Monday, September 26, 2011

Brooklyn Pilates Community

My pilates studio in Brooklyn has the most wonderful community of people. Really. The best in the world. As I teach each person pilates, I am learning about sleep training, the best new restaurants, the latest Broadway show, great books, the list goes on and on.... So who is the teacher and who is the student? Wouldn't the world be a better place if we could apply this kind of community to other parts in our lives?

Nicole

p.s. 2 pilates sessions last week, 1 personal training session, and only 1 delicious peach muffin from Smith Canteen.


Tuesday, September 20, 2011

Where is my powerhouse??

It has come to my attention that I am extremely out of shape. Yes, I had my second baby 10 months ago. Yes, I own a business. Yes, I have no time. However, my body needs pilates. How can a pilates teacher who has access to the equipment and the knowledge for a great session NOT do pilates?? Hmm... I must remedy this! I am vowing to do pilates 3 times a week - well, at least twice a week. I will be my own experiment to see how quickly I can get my strength back. I will keep you posted on my progress and my set backs. I'm hoping that the threat of public humiliation will keep me on track.

With that - I close. Smith Canteen (fabulous coffee/food in Brooklyn) is calling me....must resist delicious baked goods.